Top 10 Holiday Skin Tips by Sheila M. Krishna MD, FAAP

Top 10 Healthy Holiday Skin Tips! The holidays are wonderful! I am a huge fan of the fun, food and festivities! But I am NOT a fan of forced air causing dry cracked skin, the cold air causing chapped, bleeding lips, and myriad other skin conditions that tend to crop...

ROSE & CARDAMOM FLAVORED QUINOA KHEER/PUDDING

A healthy twist to the classic rice pudding !! substitute with Quinoa which is 71% water, 21 % carbs – mainly starches & fiber – soluble & insoluble (feeds the gut bacteria) 4.4 % protein & 1.3% fat. How’s that for a healthy treat? Give it a...

Botox and Fillers by Sheila Krishna MD

Botox and Fillers, Hello all, thanks for coming back to read some more about dermatology topics. Based on a question about botox and fillers that I saw on DPM, I thought I would devote this post to a basic cosmetic outline. While no means exhaustive, I will try to...

FIGS AND DATE NUT ROLLS

If you are looking for a sugar-free recipe this holiday season, look no more. This is an easy breezy sweet & nutrient-dense recipe which can be used by keto & paleo dieters. Figs are a rich source of calcium, iron & fiber. Dates are a good source of...

Celebrating in a White and Gold Theme by Megha Garg MD

Looking at white and Gold combo in Indian outfits Barring few special occasions, white traditionally has not been the favored color for celebrations and festivities in India, especially when looking from the bridal point of view. Slowly Whites have been gaining...

PIGMENTATION AND DARK SPOTS PART 2 by Sheila Krishna MD

SECTION 2 So what to do about these marks?? First, we can acknowledge how unfair it is that these things follow us around, far after our eczema or acne years are over! (though for many women, those acne years hang around- more on that in another post). We already...

DPM DERM : HAIR LOSS in Women by Chethana Gottam MD

DPM Blog: Hair loss from a dermatologist’s perspective At least half of women in the U.S. will experience some form of hair loss by the time they are 50 years old. The most common types often occur with the greatest frequency at a time in life when women are...

Mommy and Me by Deepu Madduri MD

Fall is coming and many of us have our annual photo shoots for holiday pictures. I figured I should do something fun and thought of “mommy and me” outfits. Here are some websites/looks I like for “mommy and me!” since summer is ending, I threw in a few really cute...