“Shade of Red” by Smruti Nalawadi, MD

Feb 7, 2019 | Beauty & Brains

There is a shade of red for every Women. Audrey Hepburn The color red is often referred to Passionate love, violence, danger, fire, seduction. Red is also color of confidence, power, protective force, energy, dynamic force and vitality. No wonder then that red  is one...

Ankle Boots by Megha Garg, MD

Feb 1, 2019 | Beauty & Brains

One of my fav shoe wear – ankle boots!! I love pairing the ankle boots with any ankle leggings or pants. They are so versatile and can be easily worn with dresses. One of the very few footwear that can be comfy and stylish at the same time. Enjoy the different...

“End of 2018” by Deepu Madduri, MD

Dec 31, 2018 | Beauty & Brains

As the year is coming to an end, we always look back and say, “OMG, I haven’t done this and I should have done this, etc”.  Then we rush into the New Year and make a resolution or maybe a few for the next year! How many do you think keep their new year’s resolutions?...

Intermittent Fasting by Nisha Chellam MD

Dec 21, 2018 | Beauty & Brains

Intermittent Fasting: A Fleeting Fad or a Healthy Fettle? Starving was in fashion during my growing years. It was all about tea and toast diet or cabbage soup diet and the quick weight loss with caloric restriction and then the inevitable weight gain, back to baseline...

Top 10 Holiday Skin Tips by Sheila M. Krishna MD, FAAP

Nov 29, 2018 | Beauty & Brains

Top 10 Healthy Holiday Skin Tips! The holidays are wonderful! I am a huge fan of the fun, food and festivities! But I am NOT a fan of forced air causing dry cracked skin, the cold air causing chapped, bleeding lips, and myriad other skin conditions that tend to crop...