Nov 29, 2018 | Delicious_DPM
Another Classic vegan/vegetarian & gluten free Entree from the Make Food Thy Medicine Kitchen. Contains 40 grams of protein & good fats that come from Avocado oil, this recipe can be your star entree for holiday parties & potlucks. Serve it with edamame...
Nov 15, 2018 | Delicious_DPM
A healthy twist to the classic rice pudding !! substitute with Quinoa which is 71% water, 21 % carbs – mainly starches & fiber – soluble & insoluble (feeds the gut bacteria) 4.4 % protein & 1.3% fat. How’s that for a healthy treat? Give it a...
Oct 26, 2018 | Delicious_DPM
If you are looking for a sugar-free recipe this holiday season, look no more. This is an easy breezy sweet & nutrient-dense recipe which can be used by keto & paleo dieters. Figs are a rich source of calcium, iron & fiber. Dates are a good source of...
Aug 10, 2018 | Delicious_DPM
Basil, Asian Ginger & Spicy Chipotle Vinaigrette 3 super easy and super healthy vinaigrette recipes. In addition to being salad dressings, then can be used as a dip for your baked vegetables / grilled chicken /grilled fish etc Done under 5 mins, you can make them...
Aug 1, 2018 | Delicious_DPM
This is a super easy, super healthy & super delicious recipe that can be marinated day ahead of your get together and just bake them in the oven next day. Put together in minutes, it makes for a great side for a BBQ or potluck party and even for your lunch or...
Jun 14, 2018 | Delicious_DPM
Summer Fruit Pops These are make-ahead fresh fruit pops made out of fresh mango pulp, raspberry & blueberry pulp for your kids this summer. way healthier than commercially prepared ice cream and super yummy too! Prep Time – 10 mins Freezing Time – 5...