Holiday DPM_Delicious! brought to you by Bijal Dave

Another Classic vegan/vegetarian & gluten free Entree from the Make Food Thy Medicine Kitchen. Contains 40 grams of protein & good fats that come from Avocado oil, this recipe can be your star entree for holiday parties & potlucks. Serve it with edamame...

ROSE & CARDAMOM FLAVORED QUINOA KHEER/PUDDING

A healthy twist to the classic rice pudding !! substitute with Quinoa which is 71% water, 21 % carbs – mainly starches & fiber – soluble & insoluble (feeds the gut bacteria) 4.4 % protein & 1.3% fat. How’s that for a healthy treat? Give it a...

FIGS AND DATE NUT ROLLS

If you are looking for a sugar-free recipe this holiday season, look no more. This is an easy breezy sweet & nutrient-dense recipe which can be used by keto & paleo dieters. Figs are a rich source of calcium, iron & fiber. Dates are a good source of...

MakeFoodThyMedicine – Summer Fruit Pops by Bijal Dave

Summer Fruit Pops These are make-ahead fresh fruit pops made out of fresh mango pulp, raspberry & blueberry pulp for your kids this summer. way healthier than commercially prepared ice cream and super yummy too! Prep Time – 10 mins Freezing Time – 5...