South Asian Solution by Nisha Chellam MD

Introduction: Warning! A little heavy on the science but this group can handle it. Since our blogs are about beauty and many of us consider beauty as an inside job let’s take the literal insides. Have you started dressing up for an occasion and feel a little...

Ek Sari in Dasa Chitra By Nisha Chellam, MD

If you are like me you love sarees. If you are like me and I think a lot of people are like me, you probably hate to wear whatever everyone else wears. If you are like me you do not like to wear the same clothes over and over again. Say what!! After all that money!!!...

Welcome Spring by Smruti Nalawadi, MD

All the flowers of all the tomorrows are in the seeds of today. No winter lasts forever; no spring skips its turn. To plant a garden is to believe in tomorrow. It was one of those March days when the sun shines hot and the wind blows cold, when it is summer in the...

Skincare with Retinol by Anjum Qazi, MD

Retinol the #1 anti-aging product, yet creates apprehension.  For someone was never used retinol, it can sounds scary, especially when being here harder stories about the redness, peeling, irritation, photosensitivity and flaky skin.  We’re here to clear some...

Styles to Wearing a Brooch by Deepu Madduri, MD

Ways to wear a brooch Brooches are accessories that most people tend to write off. Some of you just think it should be worn on the right or left side of a shirt. Actually, the brooch is one of the most fun and versatile piece of accessory. Not hating on other...

“Shade of Red” by Smruti Nalawadi, MD

There is a shade of red for every Women. Audrey Hepburn The color red is often referred to Passionate love, violence, danger, fire, seduction. Red is also color of confidence, power, protective force, energy, dynamic force and vitality. No wonder then that red  is one...

Ankle Boots by Megha Garg, MD

One of my fav shoe wear – ankle boots!! I love pairing the ankle boots with any ankle leggings or pants. They are so versatile and can be easily worn with dresses. One of the very few footwear that can be comfy and stylish at the same time. Enjoy the different...

“End of 2018” by Deepu Madduri, MD

As the year is coming to an end, we always look back and say, “OMG, I haven’t done this and I should have done this, etc”.  Then we rush into the New Year and make a resolution or maybe a few for the next year! How many do you think keep their new year’s resolutions?...

Intermittent Fasting by Nisha Chellam MD

Intermittent Fasting: A Fleeting Fad or a Healthy Fettle? Starving was in fashion during my growing years. It was all about tea and toast diet or cabbage soup diet and the quick weight loss with caloric restriction and then the inevitable weight gain, back to baseline...